Anita Sablone
Founder, Principal Psychologist
Registered Psychologist (R.Psych)
Registered Counselling Therapist (RCT)
Canadian Certified Counsellor (CCC)
Areas of Practice: Trauma • Anxiety • Depression • ADHD • Autism • Neurodiversity Affirming
Clients: Children 4+ • Teens 11-14 • Teens 15-17 • Adults 18+ • Couples • Families • Elders
Therapy Modalities: CBT • ACT • EFT • EMDR • IFS • MCBT • Polyvagal • Motivational Interviewing
Appointments: Daytime • In-Person • Virtual • Phone
Assessment • Consultation • Therapy/Counselling
Accepting New Clients
Before opening Spirit Psychological in 2016, Anita spent almost 25 years supporting school-aged children and teens as a Registered Psychologist with the Chignecto-Central and Halifax Regional Centres for Education. Spirit Psychological was founded on Anita’s desire to provide client-centred, authentic and effective interventions to children, teens, young adults and families. She provides services to people across the lifespan, accompanying them in movement toward wellness, authenticity and a values-driven life.
Anita provides various assessment services in addition to consultation/advocacy for her clients. Her licensure as a Registered Psychologist allows her to work with school-aged children, teens and young adults up to age 25 years (inclusive) using her assessment, consultation and counselling skills. For older clients (25 years+), couples and families, Anita is pleased to provide support within a counselling-specific framework under her RCT and CCC licensure.
Counselling is Anita’s central passion. Her experience within the school system and supporting adult clients has led to a specialized interest in the area of attachment and trauma. She has pursued specialized training in Emotion-Focused Therapy (EFT) for couples and Eye Movement Desensitization and Reprocessing (EMDR) for the treatment of trauma, Post-Traumatic Stress Disorder (PTSD), anxiety/panic and depression. Anita is an EMDRIA-certified EMDR Therapist for both adults and children/teens and is currently seeking advanced certification in EFT.
Believing in the power of animal-assisted therapy, Anita offers her Therapy Dog, Maggie, Yellow Labrador Retriever, in any session at a client’s request.
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Licences:
Registered Psychologist (R.Psych)
Registered Counselling Therapist (RCT)
Canadian Certified Counsellor (CCC)
Degrees:
B.A. (Hons., Psychology) Saint Mary's University
Master of Arts (School Psychology)
Masters of Education (Counselling) Mount Saint Vincent University
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CBT, ACT, EFT, EMDR, IFS, MCBT, Polyvagal, Motivational Interviewing
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I enjoy hanging out with my husband, three teenaged children and my Labrador, Maggie. I love nature and find every reason to be outside - whether it is walking, hiking or gardening. I also enjoy quiet and creative pursuits such as sewing, writing/reading and cooking.